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Milena and the methods described in the book gave me the opportunity to take control of my PTSD.
3 på lager
It is a myth that anxiety is best treated by pharmaceuticals. If you suffer from anxiety, you should get to know the most anxiolytic supplements, and they are described in this book.
Here you get a practical and easily accessible guide to the natural remedies and supplements that are worth knowing if you have anxiety.
If you follow the book’s instructions, you will also experience a number of other benefits such as antistress, better sleep and mood as well as an improvement in your quality of life, brain function and energy levels.
Each supplement is mentioned in its own chapter, and everything is described so that everyone can read along. The book Milena Penkowa – No more anxiety gives you the opportunity to take control over anxiety.
Milena Penkowa graduated in medicine from the University of Copenhagen in 1998. She is neuroscientist and PhD.
She is founder of two companies and is hosting TV shows on nutrition and how to use supplements for various conditions. She has authored several books on brainfood, arthritis, anxiety, fatigue, antiaging, cancer, headaches and more.
June 2025
Soft
Pages 150
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