Milena Penkowa – No more anxiety

Beskrivelse

Milena Penkowa – No more anxiety

Did you know that anxiety can be ameliorated by natural methods?

It is a myth that anxiety is best treated by pharmaceuticals. If you suffer from anxiety, you should get to know the most anxiolytic supplements, and they are described in this book.

Here you get a practical and easily accessible guide to the natural remedies and supplements that are worth knowing if you have anxiety.

If you follow the book’s instructions, you will also experience a number of other benefits such as antistress, better sleep and mood as well as an improvement in your quality of life, brain function and energy levels.

Each supplement is mentioned in its own chapter, and everything is described so that everyone can read along. The book Milena Penkowa – No more anxiety gives you the opportunity to take control over anxiety.

Om forfatteren:
Milena Penkowa er hjerneekspert, cand. med. og ph.d. i hjernevidenskab fra Københavns Universitet. Hun driver Scientific Health, Hjerneeksperten, Milenas Medlemsklub og er TV-vært på dk4.
Milena holder foredrag og kurser – og er forfatter til en række bøger om bla. ledsmerter, angst,
træthed, aldring, cancer, hovedpine, overgangsalder og hjernemadsbøger m.m.

June 2025

Soft 

Pages 150